Monday, 18 June 2012

Heroin: Abuse and Addiction


Heroin: Abuse and Addiction

What is heroin?

Heroin is an illegal, highly addictive drug. It is both the most abused and the most rapidly acting of the opiates. Heroin is processed from morphine, a naturally occurring substance extracted from the seed pod of certain varieties of poppy plants. It is typically sold as a white or brownish powder or as the black sticky substance known on the streets as "black tar heroin." Although purer heroin is becoming more common, most street heroin is "cut" with other drugs or with substances such as sugar, starch, powdered milk, or quinine. Street heroin also can be cut with strychnine or other poisons. Because heroin abusers do not know the actual strength of the drug or its true contents, they are at risk of overdose or death. Heroin also poses special problems because of the transmission of HIV and other diseases that can occur from sharing needles or other injection equipment.

Why are heroin users at special risk for contracting HIV/AIDS and hepatitis B and C?

Heroin users are at risk for contracting HIV, hepatitis C (HCV), and other infectious diseases, through sharing and reuse of syringes and injection paraphernalia that have been used by infected individuals, or through unprotected sexual contact with an infected person. Injection drug users (IDUs) represent the highest risk group for acquiring HCV infection; an estimated 70 to 80 percent of the 35,000 new HCV infections occurring in the United States each year are among IDUs.

NIDA-funded research has found that drug abusers can change the behaviors that put them at risk for contracting HIV through drug abuse treatment, prevention, and community-based outreach programs. They can eliminate drug use, drug-related risk behaviors such as needle sharing, unsafe sexual practices, and, in turn, the risk of exposure to HIV/AIDS and other infectious diseases. Drug abuse prevention and treatment are highly effective in preventing the spread of HIV.


Monday, 11 June 2012

Drug Abuse in the indian Youth



Drug Abuse in the indian Youth

As the drug epidemic continues to painstakingly seep into the country’s social and cultural aspects, drug abuse naturally trickles into our younger generation – a generation refusing to be left out.

Making up one-fifth of the population, 15-24 year-olds carry with them India’s future. The youth of our nation will eventually determine the country’s moral, political, and social persuasions. Bearing the burden of a densely populated country like India is no small task. And drug abuse does nothing to lighten the load. 1

The youth of our nation has a massive responsibility. And as India’s potential rests delicately in their hands the drug epidemic continues to rage on the sidelines. Just as a single footballer’s attitude and actions can hurt his whole team and cause them to lose the match, illicit drugs have the potential to thwart the success of India’s future.

Teen and Young Adult Drug Use: Problems

“Educational attainment not only affects the economic potential of youth, but also their effectiveness as informed citizens, parents, and family members” says the National Family Health Survey of India (2009). 2

They bring up a good point: education is a vital part of any nation’s philosophy for success. Of course education is important, but education – like so many other ideas in life, is a two way street. If the students don’t end up doing their part in the educational process, the system can quickly backfire.

Public schooling can ironically turn into breeding grounds for addicts. In and out of the classroom, teens and young adults are influenced by the social acceptance of drugs. This lack of personal responsibility, and the general apathy surrounding the issue has filtered down to the youth – creating a normality in drug abuse.

Illicit drug use among the youth, specifically teenagers, presents an impending threat to our nation. The question: why do teens so quickly slip into drug abuse? has troubled Indian scientists and politicians for decades. The answer to impending predicament seems to be two-fold.

Why is drug abuse thriving amongst Indian Youngsters?

Two convincing theories attempt to answer this question. Each presents a viable explanation for the youth drug addiction problem in India.

Technical Approach: Based on scientific experimentation

A careful study, accomplished by a group of scientists at the university of Pittsburgh, discovered neuron activity in adolescent rats that might explain the irrationality of some teenagers and young adults.
For many youngsters, rewards are chosen before consequences are considered; the scientific study may reveal the biological root causing this propensity. Their findings offer a scientific explanation as to why adolescents continue to be more vulnerable to drug abuse, alcohol consumption, and smoking.

The research team recorded the brain-cell activity of adults and adolescents as each group performed “reward-driven tasks”. The team documented their findings, and what they discovered wasn’t surprising. The electrode recordings of the adolescent brains reacted with far greater intensity to rewards than the adult’s did.

According to one report, “A frenzy of stimulation occurred with varying intensity throughout the study along with a greater degree of disorganization in adolescent brains. The brains of adult rats, on the other hand, processed their prizes with a consistent balance of excitation and inhibition.” The lead researcher, Bita Moghaddam (professor of neuroscience), said the radical difference in brain activity provides possible physiological explanation as to why youngsters are more prone to experiment with drugs.

Practical approach: Based on peer pressure and curiosity

Usually it starts off innocently enough. Children grow older and reach the teenage and young adult stages of life. With age, the parents’ influence often diminishes, and as part of life’s natural progression, youngsters are influenced more and more by their peers.

Many detailed studies have shown the worrisome aspects of peer pressure. As one of the most powerful tools used to sway youngsters towards drug addiction – peer pressure in the area of drug abuse can begin as early as junior high.

One major youth drug addiction study declares, “In India, the majority (of addicts) became hooked on drugs after friends introduced drugs to them.” The study goes on to report that an additional 35% of subjects interviewed became addicted after trying out drugs for fun and out of curiosity.

Sunday, 3 June 2012

Alcohol & Drug Abuse In India


Alcohol & Drug Abuse In India

What are the common drugs of abuse?
Common drugs in India are smoking (cigarettes, beedis) & chewing tobacco (gutkha, pan masala), alcohol, cannabis (ganja, bhang, charas), opioids (heroin, opium, injection Buprenorphine, capsule Spasmoproxyvon, cough syrups), Sedative-Hypnotics (sleeping pills, Alprazolam, Diazepam) and Inhalants (typewriter correction fluid).

Cocaine & Amphetamine (Ecstasy tablets) use is rare in India.

What are licit & illicit drugs?
Smoking & chewing tobacco and alcohol are licit (legal) drugs in most states in India. All other drugs are illicit (illegal), hence possession, use, etc. are punishable offences.

Narcotic pharmacological product use without appropriate physician’s prescription is considered illicit.

Different age limits exist for use of alcohol / tobacco products in various states of India.

In some countries all drugs (including tobacco & alcohol) are illicit, e.g. Saudi Arabia.

In some countries cannabis is a licit substance (in certain areas/districts), e.g. Denmark.

What are the socio-demographic characteristics of an average drug user?
Overall males use drugs much more than women. The pattern of use of licit drugs differs from that of illicit drugs. Licit drug use is prevalent between the ages of 16 to 60 years in all economic strata, more so in young adults. Illicit drugs are mainly used in lower & lower middle economic groups. Cocaine & Amphetamine use is rare and seen in some young adults from higher economic backgrounds.

What is the vulnerable age of slipping into DrugAbuse?
Youngsters between the ages of 16 and 21 years are most prone to initiating alcohol & drug use.

What is the natural history of Drug Abuse?
Many adolescents experiment with smoking & alcohol in their late teens. This usually occurs at parties. Some also try cannabis and rarely illicit drugs. Most of them outgrow these tendencies and move into adulthood as teetotalers. Some may continue with regular use of a single drug, e.g. cigarette smoking, or use drugs occasionally, e.g. alcohol.

Regular drug use results in several adverse consequences in the personal, social, occupational spheres of users in the 20s, 30s & 40s. Some quit intermittently and some quit for long durations. Most users usually quit drug use in their late 40s. Some may continue lifelong.

What are the medical harm associated with DrugAbuse?
Medical harm depends on type, amount, duration of drugs use, and certain protective factors.

Tobacco use is related to lung cancer (smoking), oral cancer (chewing), heart disease, chronic obstructive pulmonary disease (COPD), dental problems, chronic bronchitis, impotence in males & fetal defects in unborn children (in pregnant women)

Chronic alcohol use may lead to hepatitis or cirrhosis of liver, gastritis, pancreatitis , depression, impotence in males, cardiomyopathy, high blood pressure, neuropathy, obesity, predispose to some cancers (mouth, gullet, liver, colon and breast) and accidents – automobiles, domestic & workplace (injury, fire, drowning). Hooch use can cause severe illness & permanent blindness.

All drugs produce harm according to the route of intake. Those drugs that are inhaled cause respiratory tract infections and may predispose to tuberculoses of lungs. Those drugs which are injected can cause infections of the veins, infection in the blood, abscesses in various internal organs & muscle, and spread blood-brone infections (e.g. Hepatitis B & C) if needles are shared between users.

Opoids & sedatives may be dangerous if overdosed. Inhalants may produce burns in mouth, nostrils, abnormal heart rhythms & sudden death.

Protective factors include good nutrition, drug use restricted to social occasions (e.g. alochol) and regular contact with treatment facility.

What are the non-medical consequences of druguse?
These are in the context of marriage, family, society, workplace, finances & the law.

Marital complications: Disapproval of drug use by the spouse, deteriorating interpersonal relationships, impotence in males, frequent fights, separation & divorce.

Familial complications: Disapproval of drug use by family members, frequent fights, embarrassing events due to intoxication.

Social complications: Misbehavior with others, loss of prestige in society & social standing, alienation, exclusion of drug user & family from social occasions by other members of the society.

Occupational complications: Irregular work habits, absenteeism, poor work output, accidents due to intoxication, misbehavior & insubordination, frequent complaints, salary deductions, loss of pay, sacking, unemployment, difficulty on re-acquiring job, frequent change of jobs.

Financial complications: Cost of drugs, and paraphernalia (syringes), transport, additional snacks, medical costs, diversion of household expenses for drug procurement, stealing money from home, selling household items for drugs, loans from family, friends, office and other sources.

Legal complications: Driving & traffic accidents, brawls during intoxicated state, arrest for possession or use of illicit drug, peddling of drug for sustaining drug use habit.

 Are there any safe limits of drug use?
Safe limit is defined only in the context of alcohol use. In developed nations, recommended 'safe' limits for drinking alcohol are:

Men: less than 21 units per week (no more than 4 units in any one day)
Women: less than 14 units per week (no more than 3 units in any one day)
One unit of alcohol is one small measure (30 ml) of spirits (whisky / rum /brandy / vodka).

Use of any amount of tobacco or any other drug is considered harmful.

What are the signs of hidden drug use?

This occurs mainly in the initial phases of drug use, and also in extremely conservative societies.

Common signs include spending excessive time alone in one’s room, bathroom, or outdoors; returning home with unsteady gait, redness of eyes, poor hygiene, decreased attendance & functioning at school / work, asking for more pocket money, borrowing money from others, stealing money or other items from home, making excuses regarding money and time spent.

What the treatments available for Drug Abuse?

Medications & counseling are the main modalities of treatment of Drug Abuse. Minor levels of drug use are dealt with counseling alone. For higher grades of drug use a combination of medications & counseling is used. Definite treatments are available for alcohol, smoking and opoids (heroin, injections, cough syrup, etc.).

Who provides treatment of Drug Abuse & where?

Psychiatrists are formally trained in Alcohol, Smoking, and Drug Addiction Treatment. Some General Duty Medical Officers (GDMOs) are also trained by the Govt. of India in Drug Abuse treatments. Treatment is available in Psychiatry Departments of Government Hospitals, NGOs & by psychiatrists in the private sector.

What is the role of rehabilitation?

Rehabilitation involves imparting vocational training so that a drug user can be meaningfully employed and remain off drugs in the society. It is required in a small number of drug users, especially those who have been using for several years & have lost the habit of working.

What is the role of involuntary admission?

Forced admission for Drug Abuse is not legally permissible. If a drug user additionally suffers from a psychiatric illness, then involuntary admission is possible if the same is certified & the patient is admitted under care of a psychiatrist.

What are the phases of treatment?

An initial intensive phase of medical treatment (detoxification) lasts 2-3 weeks. It provides relief of the distressing symptoms (withdrawal symptoms) occurring after stopping drug use. The second phase is called the maintenance phase and it usually of one year duration. It involves medications & counseling and aims at preventing the patient from reusing drugs.

What is the adequate duration of treatment?

For smoking & chewing tobacco, Sedative-Hypnotic use and inhalant use, a treatment period of 3-6 months is required.

For alcohol and opoids (heroin, injections, cough syrup, etc.), treatment of one year is usually required.

What is the role of family members / spouse / parents?

The role of family members should be to detect drug use, to encourage to initiate & maintain in treatment and to look out for signs of re-use (relapse). Family members need to understand that drug abuse is currently considered as a Medical Disorder.

What are the steps for prevention of Drug Abuse?

Increasing awareness of the common drugs of abuse, their medical, social & occupational costs, in youngsters, parents and teachers.

What are the legal aspects of Drug Abuse?

Alcohol and tobacco use is permissible in adults with specific age limits. Production, transport, possession and use of all other drugs is under the purview of NDPS Act of 1987 and punishable with imprisonment of 6 months &/or fine of Rs.10,000/-. Penalties increase with increase in amounts, repeat offences.

Is there some softer options for first time offenders?

If a person has been arrested for drug use, a provision in the NDPS Act can exempt him/her if he/she is the first time offender & agrees to undergo treatment of Drug Abuse at a government facility.

What is the message for youngsters?

Be aware, refuse drugs the first time & every time, help is available and do not hesitate to ask for help.


Friday, 25 May 2012

REMEMBERING MY FATHER ON MY BIRTHDAY


Remembering my father on MY BIRTHDAY

 Its  my birthday today i.e. MAY 26. I have now lived 26 vibrant years. Today is also an especially DIFFICULT DAY FOR ME   BECAUSE   JUST  3 MONTHS  AGO MY FATHER PASSED AWAY AND I WAS HOLDING MY DAD’S HAND WHEN HE PASSED AWAY. I CAN’T BEGIN TO CONVEY WHAT THAT LOSS HAS FELT LIKE……….

MY DAD WAS, AND   STILL IS  MY “HERO”. I WAS , AND ALWAYS WILL BE HIS LOVABLE SON. EVERY YEAR OF MY LIFE, HE WAS FIRST PERSON TO WISH ME “HAPPY BIRTHDAY”. TODAY THAT IS DIFFERENT.

I CAN HONESTLY SAY THAT HE IS THE REASON  I KNOW “GOD “IS REAL ,HE IS THE REASON I CAN WALK AROUND THIS SMALL SPINNING EARTH AND KNOW THAT I AM LOVED AND I HAVE A UNIQUE PLACE IN IT, AND HE IS THE REASON LIFE WILL NEVER BE SAME WITHOUT HIM.

 REMEMBERING AND HONORING THE PERSON WHO HELPED MAKE TODAY POSSIBLE.-  MY DEAREST DAD

                                             DR.MOHIINDER SINGH

 ALSO ,THANK YOU TO ALL OF YOU WHO HAVE LOVED ON US SO INCREDIBLY WELL IN PAST 3 MONTHS!!!! THE PRAYERS,THROUGHTS OF LOVE,CARDS,CALLS,TEXTS,RANDOM ACTS OF KINDNESS HAVE BEEN MEDICINAL TO MY HEART,AS WELL AS MY BEAUTIFUL MOTHER AND DEAREST SISTER SIMAR. I LOVE YOU ALL.I DON’T THINK THAT THE ACHE OF LOSING MY DEAR  SWEET FATHER WILL EVER GO AWAY.AND,I THINK THAT I HAVE THE GREATEST GIFT OF ALL-“ KNOWING I  HAVE A HEART FILLED WITH  AND CAPABLE OF REAL ,LASTING LOVE THAT NOT EVEN DEATH CAN KILL:”

Sunday, 6 May 2012

Dedicated to the Best Doctor in the world –MY DAD!


       Dedicated to My DAD-                    Dr. Mohinder Singh
This Blog is Dedicated to the Best Doctor in the world –MY DAD!
Simply the best because he was my Dad. He possessed rare and sterling qualities of head and heart besides a very high degree of professional skill and intellectual ability. He was very kind hearted, loveable, compassionate, eversmiling, unassuming and extremely helpful- an embodiment of human virtues and social service.

I would like to express the emotions in MY DAD’s sweet memory
Every moments spent with you are best moments of our life………
You were a very strong and kind man
In our hearts we knew you were true
You had this sense of humor
That made us laugh when we felt blue
You always had the right answers
You knew just what to do
You're a loving and giving person
We're so honored that we  are part of  you
Now you have gone and left us
We don't know what to do
Our hearts have all been torn
We're feeling quite sad and blue
We'll remember your sense 0f humor
And what you taught us to do
But we're going to miss you a lot……………